Curves: FREE Wildly Effective Week!

 

I’m so excited about this one.  I needed motivation to keep up with my New Year’s Resolution of getting healthy.

Click here to find out about he new Curves® Circuit with Zumba Fitness®.   Try it today, and Curves® will  give you one WILDLY EFFECTIVE week - FREE!*

 

* New members only. Valid only at participating clubs in the US and Canada. 2011 Curves International, Inc. Zumba®, Zumba Fitness®, and the Zumba Fitness logos are registered trademarks of Zumba Fitness, LLC. Used with permission.

Freebies to help you meet your 30 Day Get Fit goals

Remember my 30 Day Get Fit Challenge?  Are you joining me, or thinking about it?  Here’s some free offers to help you.

I don’t have a Curves near me but this looks like a pretty sweet deal.  You can simply request a FREE Fitness Plan from Curves and if then you join you can get 50% off and 30 days FREE!

It won’t even hurt to get the FREE Fitness Plan now the workouts will be a different story!  Or, at least my workouts that I’m doing at home are making me feel joints and muscles I’d forgotten about, LOL! 

And, if Curves doesn’t look like the program for you then I also found a FREEBIE at Bally Total Fitness.  It’s for a FREE 7 day pass to start achieving your fitness goals.  Now, that sounds awesome to me.

Maybe one of the programs will fit your needs because I live a sheltered life here in the mountains where I live and I’m lucky to navigate to Kroger, CVS and Walgreens. 

Ready to lose a little weight? Join me!

I told my granny recently that I wanted to lose a little weight and asked if she’d walk with me to keep me motivated.  She agreed but I have to admit that it was mostly to help keep her high blood pressure in check. 

Being that we live in the country and on a family farm we have several places to walk.  We’ve walked into the back fields with my kiddos picking blackberries and down the road to throw rocks off of a bridge into a creek.  The kids are really enjoy our nature walks.

We’ve built up our routine to walking first thing in the morning and at suppertime which is super for her!  On average we’re probably up to about 3-4 miles per day.

We both also decided to watch what we eat more carefully & have lost 10 lbs each in the last 2 weeks.

At this rate we’ll be walking out of out “fat clothes” soon into some of our “skinny clothes” that we have stashed in the back of our closet somewhere.  LOL.

Since I’m totally addicted to walking and losing weight right now I thought I’d point out a few helpful links.

DinnerTool.com to help with menu planning.  (something I rarely did before but is a new goal!) Thanks Katie

I also saw this offer pop up today that peaked my interest a bit:  The New-U 10 Step Turnaround Program.  I haven’t checked it out entirely but there is no credit card required which is cool.

School is also just around the corner so granny and I are looking forward to having some more peaceful walks to enjoy the scenery a little more quietly.  Three kids in the woods calls for some hollering ya know!

It’s official…I’m going on a diet.

I talked about wanting to diet last month and still haven’t started.  {groan}  Well, this month it’s official!

My friends and I have decided to do it together so that we have some encouragement and support.

I think a support program needs to be in place because me just wanting to didn’t do so swell…I think I may register to try the Slim-Fast weight-loss program while I’m at it too.  I’m not sure that I’ll be using the Slim-Fast drinks but all the online tools are FREE.  It has meal and fitness planning tools, advice from Registered Dietitians and an online Buddy system.  Here’s the link for anyone else who wants to check it out.

Then there’s always Bally’s.  But I’m not sure I’m up to the whole gym commitment thing that it involves.

I’ll keep you updated on my success and how I’m doing now that it’s official that I’m dieting.  {gulp}